1. Why hire a Functional Diagnostic Nutrition Practitioner (FDN-P)?

A Functional Diagnostic Nutrition Practitioner is certified and trained to investigate why you feel the way you do. Using targeted lab testing and a root-cause approach, we uncover hidden stressors in your body like hormone imbalances, gut dysfunction, food sensitivities, and nervous system dysregulation and build a personalized D.R.E.S.S (diet, rest, exercise, stress reduction, supplementation) protocol to support deep, lasting healing. If you’re tired of being told “everything looks normal” but still don’t feel
well, this is for you. We don’t guess; we test.

 

2. Do you take insurance?

 

No, we do not accept insurance. Functional Diagnostic Nutrition® is an opt-in, self-care model that focuses on identifying root causes and restoring function not diagnosing or treating disease. Because I am not a medical doctor and do not diagnose, treat, or prescribe, this work falls outside the scope of traditional insurance coverage. Instead, I use functional lab testing, education, and personalized coaching to uncover hidden healing
opportunities in your body and support you in making sustainable, long-term changes to your health.

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3. What’s the difference between this and going to my doctor?

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While traditional healthcare often focuses on diagnosing, short appointments and quick fixes, an FDN-P helps fill the gap by providing personalized support, in-depth data, accountability, and whole-body approach to healing. FDN-Ps do not diagnose or treat symptoms we use data from functional labs to look at how your body is functioning as a whole. Most traditional medical doctors are not familiar with functional lab testing because they look for the “what” is wrong, and functional lab testing looks for “why.” We work with you to create a custom lifestyle, nutrition, and stress-recovery plan that helps you
feel better from the inside out. If you’re tired of being told “everything looks fine” when you know something isn’t, working with an FDN-P can be the empowering next step toward clarity, healing, and true wellness. It's not a replacement for your doctor it's the missing piece.

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4. I have worked with a Functional Medicine Doctor, Nutritionist or a Naturopathic Doctor before. How is this any different?

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Great question and I get it, because I’ve been there too. Working with a Functional Medicine Doctor was a turning point in my journey… but I quickly realized that trying to implement all those diet and lifestyle changes alone was overwhelming and unsustainable.
That’s why I created a program that combines functional lab testing with ongoing coaching support so you're never navigating this path by yourself. You’ll receive guidance, accountability, and personalized strategies based on your body’s data. No more waiting months for short appointments or feeling like just another chart in someone’s system.

 

As an FDN-P, I don’t diagnose or chase symptoms but look at the whole picture. Symptoms are signals, not the root problem but the result of the problem. We work together to support your body’s natural ability to heal, focusing on the entire system.

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5. Who are these programs for?

You don’t have to be fully burned out to benefit. I work with many clients who want to prevent burnout and regulate before it gets worse. I specialize in helping high-achieving educators and professionals who are experiencing signs of burnout, including:

• You are tired of hearing “your labs are normal,” but you are feeling everything but normal.

• You are tired of guessing what your body needs and what’s going on.

• You are ready to get started on a health building program and you are committed and ready for accountability.
   

You want health FREEDOM from:

• Overwhelmed, exhausted and burned out.

• Anxiety, irritability, or emotional overwhelm

• Chronic fatigue or low energy

• Brain fog or trouble focusing

• Sleep struggles or feeling wired and tired

• Digestive issues like bloating, constipation, diarrhea or food sensitivities

• Feeling “off” even when labs say you’re fine

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6. Do you offer payment plans?

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Yes! I offer payment options for all of the programs. We can explore the plan that works best for you during your discovery call.

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7. Is this all virtual? Can I work with you if I’m not local?

Yes — all sessions and lab reviews are done virtually via Zoom. I work with clients across the U.S. (and in some cases, internationally). Your lab kits are shipped to your home, and all communication is personalized and online for your convenience. Between sessions, we will communicate within my online portal.

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8. I’m overwhelmed and burned out — will I even have time for this?

That’s exactly why this is for you. My programs are built to help you create more space, calm, and clarity — not add to your stress. We focus on small, doable shifts over time, guided by your body’s data. You don’t have to do this alone. Healing doesn’t mean hustle — it means regulating and restoring.

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9. Will I get better? And how fast?

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Healing takes time especially if you've been feeling off for months or even years. While I can’t promise results or guarantees, many of our clients begin noticing improvements in energy, mood, sleep, digestion, and focus within the first few weeks of starting their  personalized plan. That said, true healing is not linear or one-size-fits-all. For some, progress begins within 2 weeks; for others, it may take several months. It depends on your starting point, your body's unique needs, and your consistency with the recommendations. Transformation happens when you commit to real, sustainable changes in your lifestyle, mindset, and nutrition. If you’re ready to do the work, your body is ready to respond.

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10. Will functional health coaching still benefit me if I already eat a healthy diet?

Yes — and in many cases, that’s exactly why people come to me. Even if you're eating what’s commonly considered a “healthy” diet (like fruits, vegetables, lean proteins, etc.), symptoms like bloating, fatigue,  brain fog, insomnia, or anxiety can still persist.
Why? Because not all “healthy” foods are healthy for your unique body. You may be eating foods that are causing inflammation, reacting to hidden sensitivities, or dealing with underlying imbalances like gut infections or toxin overload. This isn’t about trendy diets. It’s about finding your version of nourishment, balance, and sustainable wellness.

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11. How much does this cost?

I understand this is an investment. How much is it already costing you to cancel meetings, take time off work, or miss out on opportunities because your body and mind can’t keep up? How much have you spent on medications, supplements, or treatments that haven't truly transformed your health? These programs are designed to help you reclaim your energy, clarity, and capacity so you can show up fully in both your personal and professional life. Because each client’s journey is unique, let’s talk about what’s right for you. You’ll have the option to pay in full or access a payment plan.

 

The programs are a 4-figure investment. Hiring an FDN involves 2 main fees: professional fees and lab fees. Jumpstart is $1200 and the 90 day programs start at $3300.

Book a free Discovery Call to learn more and explore your best next step.

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12. Are supplements included in the programs?

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No. Supplements are not included in the programs and are an additional cost. I make recommendations and offer a discount on thousands of professional-grade supplements from my personal Fullscript Dispensary. Please budget $200-$999 for supplements protocol. Supplements are recommended but not mandatory or meant for long-term use but play an important role in healing.

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13. What is your refund policy?

I do not offer a refund. Due to the digital nature of this program and the time, energy, and resources invested in personalized coaching and lab analysis, all sales are final and non-refundable. This is to help you commit and be accountable for the investment towards your health.

 

Please ensure you are fully committed before enrolling. I’m here to answer any questions before you get started, and I’m committed to supporting you every step of the way once we begin.