Light The Path Back To You
Where Recovery Begins and Resilience Is Rebuilt
Lived Experience Meets Clinical Expertise
Burnout isn’t a weakness—it’s a signal. Roshawn Nicole offers a new way forward for educators and professionals who are ready to understand what their body is really saying and reclaim their energy from the inside out.
I’ve Been Where You Are…
For years, I couldn’t sleep through the night without relying on
sleeping pills and alcohol to quiet my high anxiety. I battled
professional burnout, depression, anxiety, fibromyalgia, insomnia,
gastroparesis, IBS, and chronic diarrhea — at my worst, I was in the
bathroom over 20 times a day.
For nearly 9 years, I saw countless doctors and specialists, yet no one
could explain why I felt so terrible. I was given prescription after
prescription, antidepressants, and endless advice like “try this pill,
supplement, or diet"
Nothing gave me lasting relief. I felt like a
guinea pig, and one gastroenterologist even told me,
“You’ll have to live with these gut issues for the rest of your life.”
But I refused to accept that as my future.
At my breaking point, I discovered Functional Diagnostic Nutrition®.
As I trained to become a certified practitioner, I ran functional lab
tests on myself and uncovered the real reasons behind my
symptoms. I had nutrient deficiencies, my hormones, digestion, and
neurotransmitters (brain chemicals) were completely out of balance.
By following the patented D.R.E.S.S.® protocol and addressing the
imbalances revealed in my labs, I finally began to heal. Today, I feel
better than I ever imagined possible — and I want that freedom for
you too.
You don’t have to guess anymore. There are answers, and there is
hope and FREEDOM
Click below to book a free call.
"Healing the root. Restoring balance. Reclaiming your life."
A Wellness Experience That Works
Functional Diagnostic Nutrition is referred to as an "opt in model of self care".
That means that I am not a licensed health professional. I don't
diagnose, treat, or prescribe. I’m trained and
certified in functional lab testing so I can uncover
the underlying causes making you feel the way
you do. I'm a teacher and a guide, and I can teach
you how to know your body so well that you can
confidently become your own health practitioner.
Imagine being so confident in what your body is
trying to tell you that you don't need to seek out
any more doctors, supplements, workouts, or lab
tests. By working with me you'll be able to
achieve a level of health freedom you have never
thought possible. I know because I've done it
myself, and have guided many clients through
the same process with great success
Roshawn's Expertise
Education, Training, and CredentialsCertified Functional Diagnostic Nutrition Practitioner (FDNP)
Association of Functional Diagnostic Nutrition Professionals (AFDNP)
Board Certified Functional Diagnostic Nutrition Coach
Board Certified Holistic Health Practitioner (BCHHP)
Bachelor of Arts in Early Childhood and Elementary Education K-8th
Beginning Educator Mentor
Music Educator
Award-Winning Singer
Coaching The Recovery. Teaching Healing.
Roshawn Nicole’s mission is to help high-achieving professionals and educators reclaim their clarity, calm, and vitality through functional wellness. By identifying the root causes of imbalance in the body and supporting emotional recovery, her work creates lasting transformation, not just temporary relief.
With Roshawn you will get:
Root-Cause Healing, Not Band-Aid Solutions
Balance in Your Body, Clarity in Your Life
Freedom to Thrive, Not Just Survive
How It Works:
Step 1:
We'll start with a free 45-minute discovery call via Zoom where we'll chat about your goals, and determine which labs you need.
We will decide which program is right for you and if we are a match made in functional wellness heaven.
Step 2:
Your lab kits are shipped directly to your home with simple, step-by-step instructions for sample
collection.
After you send your samples back to the lab, results are typically ready within a few weeks.
Step 3:
Once we receive your results, we’ll review them together and use your unique data to create a personalized, step-by-step D.R.E.S.S (diet, rest, exercise, stress reduction and supplementation) protocol designed just for you.
Step 4:
We’ll dive into your program with 1:1 coaching, resources and education.
Within a few weeks,
you’ll begin feeling better and mentally sharper, as you’re guided through a program with me and my team to support the changes you need to make.
Let's Talk About Labs!
Here are the functional lab tests.*These may vary based on the program you enroll in.
STRESS AND
HORMONES PANEL
The Adrenal Stress and Hormone Panel is a simple saliva test that can be done at home.
We'll look at
markers that give insight as to why you aren't sleeping, feeling burned out, anxious and are exhausted all of the
time.
GI MAP
GUT TEST
The GI Map is a simple, at home stool test that shows us why you're struggling with
bloating, gas, diarrhea or
constipation, reflux, stomach pain, and increasingly new
food sensitivities revealing pathogens, viruses, fungus,
good bacteria, enzymes,
immunity and inflammation.
MRT FOOD
SENSITIVITY TEST
This blood test looks at over 175 different food proteins to see if your immune system is reacting to certain things
you're eating.
If you suffer from mood swings, brain fog, low energy, skin issues, or stomach pain, you'll benefit.
MUCOSAL BARRIER
ASSESSMENT
This at home dried blood spot test looks for intestinal
permeability or leaky gut and
can help us figure out why you have histamine issues or
have a hard time digesting your food.
METABOLIC
WELLNESS PANEL
The MWP helps us figure out if you have any DNA damage that can be affecting levels of inflammation and premature aging.
It also helps us
determine if your liver is congested and your detoxification pathways are
compromised.
This Program Is For You If:
✅ YOU ARE TIRED OF HEARING “YOUR LABS ARE NORMAL, ” BUT YOU ARE FEELING EVERYTHING BUT NORMAL
✅ YOU HAVE VISITED MULTIPLE DOCTORS/SPECIALISTS/PRACTITIONERS AND STILL HAVE HEALTH ISSUES.
✅ YOU’RE READY TO TAKE A PROACTIVE APPROACH TO YOUR HEALTH INSTEAD OF GUESSING OR CHASING
SYMPTOMS.
✅ YOU’RE WILLING TO EAT MEAT, FRUITS, AND VEGETABLES AS PART OF YOUR HEALING PLAN.
✅ YOU WANT TO PREVENT BURNOUT OR RECOVER FROM EARLY SIGNS OF EXHAUSTION, STRESS, AND
OVERWHELM.
✅ YOU’VE TRIED DIETS, SUPPLEMENTS, OR MEDICATIONS BUT STILL DON’T FEEL LIKE YOURSELF.
✅ YOU’RE OPEN TO USING FUNCTIONAL LAB TESTING TO UNCOVER HIDDEN IMBALANCES IN YOUR HORMONES,
IMMUNE SYSTEM, DIGESTION, DETOXIFICATION, ENERGY PRODUCTION, NERVOUS SYSTEM AND OXIDATIVE
STRESS.
✅ YOU VALUE PERSONALIZED GUIDANCE AND ACCOUNTABILITY RATHER THAN QUICK FIXES.
✅ YOU’RE READY TO INVEST TIME, ENERGY, AND RESOURCES INTO YOUR LONG-TERM HEALTH AND WELL-
BEING.
✅ YOU WANT TO GET TO THE ROOT CAUSE INSTEAD OF JUST MANAGING SYMPTOMS.
This Program Is Not For You If:
❌ YOU WANT A QUICK FIX, PILL, OR FAD DIET INSTEAD OF MAKING LASTING CHANGES.
❌ YOU’RE UNWILLING TO EAT MEAT, FRUITS, AND VEGETABLES AS PART OF YOUR HEALING PLAN.
❌ YOU’RE LOOKING FOR A DIAGNOSIS OR MEDICAL TREATMENT — I DO NOT DIAGNOSE, TREAT, OR PRESCRIBE.
❌ YOU AREN’T READY TO INVEST TIME, ENERGY, AND FINANCIAL RESOURCES INTO YOUR HEALTH.
❌ YOU EXPECT RESULTS WITHOUT FOLLOWING THROUGH ON NUTRITION, LIFESTYLE, OR STRESS MANAGEMENT
RECOMMENDATIONS.
❌ YOU’RE NOT OPEN TO USING FUNCTIONAL LAB TESTING TO UNDERSTAND WHAT’S GOING ON IN YOUR BODY.
Amy S.
Previous Client
Working with Roshawn was a life-changing experience. Her guidance and support helped me
make sustainable lifestyle changes that have not only improved my physical health but also my mental
and emotional well-being..
John P.
Previous Client
I have been working with Roshawn for the past few months and it has been a game-changer for me. Her personalized approach and guidance have helped me make sustainable lifestyle changes and improve my overall health including my mental health.