A New Way to Heal: Rooted in Science, Led with Soul
When high performers and educators experience burnout, the world often tells them to “push through” or “take a break.” But true healing requires more than rest, it demands a shift at the root level.
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Roshawn Nicole's services are designed for those who feel dismissed by conventional care, exhausted by survival mode, and ready to understand why they feel unwell, not just how to mask it.
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​Each offering is a safe, supportive space where clients can explore the deeper story behind their symptoms and build a wellness foundation that lasts.
Roshawn's Top Services:
Whether through individual coaching, small group support, or dynamic workshops, every session is designed to reconnect people to their vitality, their power, and their peace!
1. Personalized 1-on-1 Coaching
Private coaching offers clients a deeply personalized wellness plan built around functional lab testing, symptom analysis, and daily lifestyle support. Each session addresses physical imbalances and emotional regulation using the D.R.E.S.S.® framework—Diet, Rest, Exercise, Stress Reduction, and Supplementation.
2. Small Group Coaching Programs
These small, intimate coaching circles are designed for educators and professionals who want to heal alongside others who understand the struggle. Each group moves through a guided wellness curriculum focused on nervous system health, hormone balance, energy regulation, and sustainable habits.
3. Corporate Wellness & Staff Trainings
Workplace burnout is at an all-time high. Through keynote talks, wellness workshops, and professional development sessions, Roshawn helps organizations prioritize the mental and emotional health of their people. Each session is crafted to be trauma-aware, energizing, and practical.
4. Workshops & School-Based Programs
Designed for schools, districts, and educational spaces, these programs focus on sustainable well-being for educators and staff. Drawing from her background in education and lived experience, Roshawn delivers tools, frameworks, and emotional support that actually work inside the classroom.
Not Everyone Teaches Wellness From Experience... She Does.
Educators and professionals are often expected to keep going, even when they’re falling apart inside. Roshawn understands this deeply because she lived it. With the ability to translate complex wellness science into accessible, compassionate support, Roshawn creates life-changing results for the people who need them most.